{"id":5036,"date":"2025-01-12T16:37:43","date_gmt":"2025-01-12T15:37:43","guid":{"rendered":"https:\/\/testmaris.you2.pl\/sports-massage\/"},"modified":"2025-07-04T19:30:46","modified_gmt":"2025-07-04T18:30:46","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/testmaris.you2.pl\/en\/sports-massage\/","title":{"rendered":"Sports massage"},"content":{"rendered":"\n
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WELCOME TO MARIS – BEAUTY INSTITUTE IN GDYNIA <\/strong><\/h4>

Sports massage<\/h1><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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  1. Sports massage at MARIS Institute of Beauty – your body in the best hands<\/a>
  2. What is a sports massage?<\/a>
  3. Why choose a sports massage at MARIS?<\/a>
  4. How does the procedure work?<\/a>
  5. Benefits of sports massage<\/a>
  6. Take care of your body at MARIS<\/a>
  7. Price List<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/div>\n\n
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    Sports massage at MARIS Institute of Beauty – your body in the best hands<\/h3><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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    Every athlete, amateur or professional, knows how important it is to take care of the body and recover after intensive training. To achieve better results, minimize the risk of injury and speed up the process of returning to full fitness, it is worth reaching for a sports massage. This treatment is a perfect combination of relaxation and effective therapy that will help you regain your form and regenerate your muscles. <\/p>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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    What is a sports massage?<\/h3><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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    Sports massage is a specialized form of massage aimed at improving physical condition, regeneration after exercise and prevention of injuries. It is performed using techniques tailored to the individual, taking into account the specifics of the sport practiced and the current state of the body. During the treatment various types of movements are used, such as stroking, kneading or vibration, which help improve blood circulation, relax tense muscles and eliminate pains. <\/p>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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    Why choose a sports massage at MARIS?<\/h3><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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    Professionalism and experience – <\/strong>MARIS Institute of Beauty employs qualified therapists who have extensive knowledge of sports massage and human anatomy. Each treatment is tailored to the individual needs of the client, so you can be sure that your body is in the best hands. <\/p>\n\n\n\n

    A treatment tailored to you – <\/strong>whether you train professionally or are just starting out in sports, a sports massage at MARIS will be tailored to your needs and goals. Our therapists will carefully assess the condition of your body and suggest the best techniques. <\/p>\n\n\n\n

    Relaxation and recovery – <\/strong>sports massage is not only a therapeutic treatment, but also an excellent opportunity for relaxation. By combining deep relaxation with action on specific parts of the body, the treatment helps reduce stress and improve mood. <\/p>\n<\/div><\/div><\/div>\n\n\n\n

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    How does the procedure work?<\/h3><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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    A sports massage at MARIS lasts 50 minutes, allowing for thorough muscle relaxation and effective recovery. At the beginning, the therapist will conduct a brief interview to learn about your needs and any body problems. Then, using appropriate massage techniques, he will proceed to work on the muscles, tendons and joints that need special attention. The treatment will end with a relaxation stage that will help you feel light and full of energy. <\/p>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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    Benefits of sports massage<\/h3><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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